Weigh In record (no journal entry) for 30 December 2018
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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2086 kcal
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Fat: 76.76g | Prot: 94.60g | Carbs: 254.07g.
Breakfast: Bakallino Rodzynki Sułtańskie, Jajko, Melvit Mąka Owsiana, McEnnedy Syrop Klonowy, Banan, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pilos Mleko bez Laktozy 1,5%. Lunch: Słodka Kraina Piernik z Marmoladą. Dinner: Tao Tao Mleczko Kokosowe, Tesco Filet z Piersi Kurczaka, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Ryż Basmati. Snacks/Other: Dziugas Ser, Mandarynki , Biedronka Bułka Poranna , Krakus Parówki z Szynki . more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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