Weigh In record (no journal entry) for 30 December 2018
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82.6 kg
Lost so far: 17.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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347 kcal
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Fat: 11.68g | Prot: 16.54g | Carbs: 42.54g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Хлеб. more...
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Losing 5.6 kg a Week
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butaevam's Weight History
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