Weigh In record (no journal entry) for 30 December 2018
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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191 kcal
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Fat: 6.95g | Prot: 13.33g | Carbs: 16.90g.
Breakfast: President Творог Диетический, Hochland Сыр Творожный, Finn Crisp Ржаные Сухарики, Кофе с Молоком. Lunch: Finn Crisp Ржаные Сухарики, Комплекс Клетчатки Kletonika. more...
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Losing 5.6 kg a Week
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helena.elena's Weight History
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