Weigh In record (no journal entry) for 30 December 2018
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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739 kcal
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Fat: 21.47g | Prot: 52.30g | Carbs: 85.89g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Геркулес Каша Овсяная. Lunch: Помидор Соленый, Вареное Яйцо, Саянский Бройлер Бедро Куриное Отварное без Кожи, Ашан Кускус. Dinner: Сахар, Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.1 kg a Week
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Marihka.nova's Weight History
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