Weigh In record (no journal entry) for 30 December 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1931 kcal
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Fat: 43.98g | Prot: 91.78g | Carbs: 291.12g.
Breakfast: 켈로그사 첵스 초코, 매일유업 무지방우유. Lunch: 맘스터치 싸이버거, 바나나. Dinner: 공기밥, 돼지국밥. Snacks/Other: 해태 감자칩 구운치즈맛, BSN 신타6. more...
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Losing 6.3 kg a Week
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