Weigh In record (no journal entry) for 29 December 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1079 kcal
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Fat: 29.92g | Prot: 57.64g | Carbs: 151.63g.
Breakfast: Hüttenkäse, Chef Menü Beilagen-Erdäpfel. Dinner: Banane, Schärdinger Quargel, Chef Menü Beilagen-Erdäpfel. Snacks/Other: Gemischte Nüsse, Dattel, Alpro Kokosnuss Choco, Banane, Kekse. more...
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Gaining 4.9 kg a Week
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mariaiststarkundfitcool's Weight History
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