Weigh In record (no journal entry) for 29 December 2018
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1084 kcal
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Fat: 51.53g | Prot: 49.82g | Carbs: 108.33g.
Breakfast: Camembert, Herta Finesse Putenbrust, Reinert Baguette-Salami, Mehrkornbrötchen, Weizenbrötchen, Kaffee mit Milch. Lunch: Gummibärchen. Dinner: Tomaten, Aldi Hirtenkäse, Schulte Cabanossi, Gewürzgurken, Rote Paprika. more...
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Gaining 3.5 kg a Week
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angelinabaake6's Weight History
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