Weigh In record (no journal entry) for 29 December 2018
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71.8 kg
Lost so far: 66.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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570 kcal
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Fat: 11.57g | Prot: 14.59g | Carbs: 102.64g.
Breakfast: Банан, Тефтели. Lunch: Finn Crisp Хлебцы Ржаные, Щедрые Хлебцы Ржаные, Куриный Суп. Dinner: Банан. more...
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Losing 4.9 kg a Week
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Luckinyhka's Weight History
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