Weigh In record (no journal entry) for 29 December 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1182 kcal
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Fat: 45.20g | Prot: 45.55g | Carbs: 159.61g.
Breakfast: Сыр Моцарелла. Lunch: Манго, Coca-Cola Кола, Кабачковая Икра, Мясо по-Французски, Картофель с Грибами. Dinner: Банан, Мандарины, Азбука Вкуса Грудка Утиная Горячего Копчения. more...
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Losing 7.7 kg a Week
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