Weigh In record (no journal entry) for 29 December 2018
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105.2 kg
Lost so far: 2.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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816 kcal
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Fat: 23.83g | Prot: 57.57g | Carbs: 26.42g.
Dinner: Nóżka Kurczaka Upieczona lub Zapiekana, Chleb. Snacks/Other: Whisky. more...
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Losing 4.9 kg a Week
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wincezwal's Weight History
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