Weigh In record (no journal entry) for 29 December 2018
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2008 kcal
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Fat: 85.33g | Prot: 91.32g | Carbs: 222.08g.
Breakfast: Słodka Kraina Piernik z Marmoladą, Pilos Mleko bez Laktozy 1,5%, Putka Chleb Firmowy, Bigos. Lunch: Orion Czekolada Studentska Deserowa, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Sokołów Stek z Rostbefu, Marchewki, Ziemniaki. Dinner: Keks, BakaD'Or Nerkowce, Marco Pierniczki Nadziewane w Czekoladzie. Snacks/Other: Mandarynki , Casa de Azeite Oliwa Z Oliwek Extra Virgin, Galbani Mozzarella, Kraina Wędlin Szynka Wędzona Nature, Biedronka Bułka Pszenno-Żytnia. more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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