Weigh In record (no journal entry) for 29 December 2018
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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182 kcal
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Fat: 5.86g | Prot: 6.67g | Carbs: 24.34g.
Breakfast: Mustikkarahka. Snacks/Other: Flora Kulta, Vaasan Original Hapankorppu. more...
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Losing 6.3 kg a Week
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