Weigh In record (no journal entry) for 29 December 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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627 kcal
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Fat: 9.00g | Prot: 59.44g | Carbs: 74.33g.
Breakfast: Soy Protein Green Tea. Lunch: Nasi Putih, Telur. Dinner: Tumis Buncis, Nasi Putih. more...
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Gaining 0.9 kg a Week
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karunia gusmawati's Weight History
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