Weigh In record (no journal entry) for 29 December 2018
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1026 kcal
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Fat: 38.24g | Prot: 45.24g | Carbs: 127.45g.
Breakfast: Мясновъ Йогурт Клубника 2,5%, Вода. Lunch: Сыр Сулугуни, Heinz Фасоль в Томатном Соусе, Гречка. Dinner: Теремок Квас, Теремок Суп Грибной с Чипами. more...
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Losing 0.5 kg a Week
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koruchka's Weight History
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