Weigh In record (no journal entry) for 29 December 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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799 kcal
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Fat: 54.46g | Prot: 43.32g | Carbs: 33.69g.
Breakfast: Алтайский Лен Семечки Льна Хрустящие, Кофе с Молоком, Био Баланс Творог Мягкий 0,3%, Сырники с Рисовой Мукой, Сырники с Рисовой Мукой. more...
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steady weight
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kestiraz's Weight History
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