Weigh In record (no journal entry) for 29 December 2018
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1761 kcal
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Fat: 69.26g | Prot: 86.55g | Carbs: 186.34g.
Breakfast: Beurre, Lactel Lait Écrémé Matin Léger, Lidl Biscottes , Canderel Sucralose. Lunch: Carrefour Purée, Entrecôte, Monoprix Beurre Doux, Bonduelle Petits Pois, Auchan Comté, Pain, Delisse Yaourt aux Fruits avec Morceaux, Clémentines, Tomates, Coraya Surimi (3). Dinner: Les Croisés Mini Beurre , Picard Bûchette Chocolat Façon Mendiant, Pain, Lidl Blanc de Dinde. Snacks/Other: Carrefour Pain au Chocolat, Nesquik Chocolat Chaud. more...
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Losing 0.5 kg a Week
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Mel76140's Weight History
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