Weigh In record (no journal entry) for 29 December 2018
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107.9 kg
Lost so far: 18.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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300 kcal
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Fat: 17.18g | Prot: 12.48g | Carbs: 26.03g.
Breakfast: Красное Яблоко, Апельсин, Козий Сыр (Мягкий), Бабаевский Горький Шоколад 75%, Кофе (из Молотых Зерен). Lunch: Клементины, Fish House Морская Капуста Салат "Дальневосточный". more...
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Losing 2.8 kg a Week
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gurtowaja91's Weight History
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