Weigh In record (no journal entry) for 29 December 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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824 kcal
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Fat: 26.97g | Prot: 45.95g | Carbs: 96.71g.
Breakfast: Cadbury Hot Chocolate Milk. Lunch: Semur Daging, Nasi Putih. Dinner: Monde Serena Egg Rolls, Ayam Penyet. more...
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Gaining 0.1 kg a Week
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dharmanadhini's Weight History
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