Weigh In record (no journal entry) for 29 December 2018
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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412 kcal
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Fat: 11.13g | Prot: 18.02g | Carbs: 60.09g.
Breakfast: Starbucks Green Tea Latte (Tall), Kraft Singles, Sari Roti Roti Tawar (74g), Sosis Ayam, Telur Dadar, Sup Ayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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fitriariskiutami's Weight History
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