Weigh In record (no journal entry) for 28 December 2018
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99 kg
Lost so far: 44.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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328 kcal
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Fat: 7.90g | Prot: 19.20g | Carbs: 45.65g.
Breakfast: Chandelle Chocolate Branco. Dinner: Piá Iogurte X-Protein Morango. Snacks/Other: Chandelle Chocolate Branco. more...
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Gaining 0.1 kg a Week
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