Weigh In record (no journal entry) for 29 December 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1774 kcal
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Fat: 63.91g | Prot: 81.86g | Carbs: 135.59g.
Breakfast: 켈로그사 스페셜K, 매일유업 무지방우유. Lunch: 파리바게트 쫄깃한 천연효모빵. Dinner: 귤, 삼겹살. Snacks/Other: 호두, 제트리션 제트맥스게이너. more...
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Gaining 0.8 kg a Week
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