Weigh In record (no journal entry) for 29 December 2018
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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313 kcal
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Fat: 11.77g | Prot: 8.88g | Carbs: 43.10g.
Lunch: Champ Chicken Nugget, Pangsit Polos, Perkedel Jagung. more...
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Losing 0.7 kg a Week
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ayu.faisal's Weight History
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