Weigh In record (no journal entry) for 28 December 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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295 kcal
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Fat: 7.25g | Prot: 11.50g | Carbs: 48.00g.
Breakfast: Dairyland Creamo Half & Half, Dairyland 1% Milk, General Mills Original Cheerios. more...
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Gaining 0.1 kg a Week
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sjkearns's Weight History
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