Weigh In record (no journal entry) for 28 December 2018
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65 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1059 kcal
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Fat: 33.96g | Prot: 59.67g | Carbs: 129.38g.
Breakfast: Bjorg Croustillant Avoine Fruits Rouges, Carrefour Yaourt Nature 0%. Lunch: Omelette, Soupe de Poisson, Salade Méchouia, Veau. Dinner: Mandarine, Bio Village Mandarine, Fenouil, Carottes, Auchan Pain au Lait , Pommes Delicieuses Dorées, Jambon de Dinde, Crevette, Maxwell House Maxiccino Toblerone, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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HdFradette's Weight History
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