Weigh In record (no journal entry) for 27 December 2018
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1220 kcal
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Fat: 52.54g | Prot: 54.51g | Carbs: 144.91g.
Breakfast: Elephant Tisane, Apple, Muesli (Dried Fruit and Nuts) . Lunch: Kühne Cornichons à la Russe, Carrefour Champignons de Paris, RichesMonts Fromage à Raclette, Auchan Oeufs Moyens. Dinner: Lychee, Andros Pomme Nature, Charal Steak Haché l'extra Moelleux, Liebig Velouté Poireaux Pommes de Terre . Snacks/Other: Lychee. more...
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1966 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Circuit Training - 10 minutes, Abdominal (Sit Ups) - 1 minute, Cardio - 25 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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BlblAgathe's Weight History
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