Weigh In record (no journal entry) for 26 December 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1623 kcal
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Fat: 75.72g | Prot: 50.88g | Carbs: 191.60g.
Breakfast: Kühne Cornichons à la Russe, Green Olives, Smoked or Cured Ham, Apple, Banana, Egg Omelet or Scrambled Egg. Lunch: Andros Pomme Nature, Carrefour Oignon, Cooked Dry Chickpeas (Fat Added in Cooking). Dinner: Picard 12 Escargots de Bourgogne. Snacks/Other: Lychee, Andros Pomme Nature. more...
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2613 kcal
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Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Cardio - 35 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 46 minutes. more...
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BlblAgathe's Weight History
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