KSKSKSKSKSKSK's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

132.8 kg Lost so far: 2.2 kg. Still to go: 44.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:

2612 kcal

Fat: 116.44g | Prot: 50.15g | Carbs: 328.06g. Breakfast: Pepsi Mirinda, Адреналин Раш Адреналин. Lunch: Viola Сыр Плавленый Сливочный. Dinner: Майонез, Pepsi Mirinda, Лук, Медовая Долина Мед Натуральный Цветочный, Лепешка, Останкино Сосиски Сливочные. more...

3793 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 10.0 kg a Week

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KSKSKSKSKSKSK's Journal, 28 Dec 18

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