chaewiy's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

61 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 December 2018:

616 kcal

Fat: 21.92g | Prot: 24.38g | Carbs: 81.84g. Breakfast: Pempek, Pempek. Lunch: Kerupuk Udang, Gado Gado. Dinner: Nasi Putih, Kerupuk Udang, Gado Gado. more...

1497 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...

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chaewiy's Journal, 28 Dec 18

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chaewiy's Weight History