Weigh In record (no journal entry) for 27 December 2018
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47.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1212 kcal
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Fat: 33.27g | Prot: 83.53g | Carbs: 145.01g.
Breakfast: Просфора. Dinner: Юбилейное Печенье с Темной Глазурью, Бахетле Лепешка по-Узбекски, Сливы, Морской Окунь, Борщ Вегетарианский. more...
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Gaining 6.0 kg a Week
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