Weigh In record (no journal entry) for 28 December 2018
|
92.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1063 kcal
|
Fat: 53.62g | Prot: 71.96g | Carbs: 33.90g.
Breakfast: Наша Корова Молоко 2,5%, Творог 5%, FIT-Rx Pro Mix. Lunch: Вина и Воды Абхазии Вино Столовое Полусухое Красное, Селедка под Шубой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|