tryingagain's Journal, 21 Jun 10

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Weigh In record (no journal entry) for 21 June 2010

64.4 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2010:

1364 kcal

Fat: 49.28g | Prot: 53.65g | Carbs: 186.54g. Breakfast: strawberry spread, coffee, english muffin, peanut butter. Lunch: ketchup, mixed veg, tahini paste, hummus, pita . Dinner: starbucks panini. Snacks/Other: starbucks iced chai latte. more...

1670 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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tryingagain's Journal, 21 Jun 10

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