Weigh In record (no journal entry) for 28 December 2018
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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419 kcal
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Fat: 24.32g | Prot: 40.49g | Carbs: 7.49g.
Lunch: İnegöl Köfte. more...
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Losing 0.5 kg a Week
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KetojenikBurak's Weight History
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