Weigh In record (no journal entry) for 21 September 2012
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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552 kcal
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Fat: 5.93g | Prot: 16.41g | Carbs: 110.69g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Nectarines, Strawberries. more...
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Gaining 1.3 kg a Week
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jasonfahy's Weight History
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