Weigh In record (no journal entry) for 28 December 2018
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120.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2407 kcal
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Fat: 92.44g | Prot: 137.88g | Carbs: 257.09g.
Breakfast: Toppo Sałatka Warzywna, Chleb Razowy, Kurczak (Panierowany lub Smażony). Lunch: Biedronka Chleb Tostowy Pełnoziarnisty, Milk Land Ser Gouda w Plastrach, Kraina Wędlin Baleron Gotowany. Dinner: Flaczki. Snacks/Other: Piątnica Serek Wiejski, Pilos Kefir 1,5%, Mandarynki, Jabłko, Banan. more...
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Gaining 0.2 kg a Week
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