Weigh In record (no journal entry) for 28 December 2018
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
44 kcal
|
Fat: 1.60g | Prot: 0.44g | Carbs: 8.13g.
Breakfast: Durian. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanti206's Weight History
|