Weigh In record (no journal entry) for 27 December 2018
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69 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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725 kcal
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Fat: 18.11g | Prot: 25.71g | Carbs: 119.20g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Açúcar. Lunch: Tomates Vermelhos, Milho Verde Cozido, Ovo Frito, Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Tommy. more...
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Gaining 0.2 kg a Week
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diva.silva's Weight History
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