Weigh In record (no journal entry) for 27 December 2018
|
69.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
913 kcal
|
Fat: 30.21g | Prot: 45.54g | Carbs: 114.29g.
Breakfast: Berliner, Kaffee mit Milch. Lunch: Maggi China Wok mit Hähnchen, Tomaten. Dinner: Berliner. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|