Weigh In record (no journal entry) for 27 December 2018
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45.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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556 kcal
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Fat: 26.69g | Prot: 20.61g | Carbs: 63.90g.
Lunch: Energy Ball, Figue de Barbarie, Oeuf à la Coque, Kiwi, Pamplemousse (Rose et Rouge), Pain aux Céréales, Huile d'Olive, Activia Yaourt Nature, Café. Snacks/Other: Lindt Chocolat Noir 99%. more...
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1288 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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lilipoter's Weight History
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