Weigh In record (no journal entry) for 27 December 2018
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1024 kcal
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Fat: 58.46g | Prot: 58.09g | Carbs: 64.58g.
Breakfast: Ovo. Lunch: Feijoada. Dinner: Queijo Parmesão (Duro), Aviação Manteiga com Sal, Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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