Weigh In record (no journal entry) for 27 December 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1715 kcal
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Fat: 84.79g | Prot: 71.02g | Carbs: 169.10g.
Breakfast: Schwartau Johannisbeergelee, Entremont Comté, Edeka Dinkelbrötchen , Delikato Sahnemeerrettich. Lunch: Aldi Bergkäse, Roggenbrötchen, Lachs, Delikato Sahnemeerrettich. Snacks/Other: Lindt Fioretto Nougat, Milchkaffee, Weihnachtsplätzchen. more...
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Gaining 0.3 kg a Week
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