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Recovering ...
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82.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2920 kcal
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Fat: 129.06g | Prot: 111.83g | Carbs: 275.34g.
Breakfast: Grany Biscuit Granen, LU Cracotte Volkoren, Côte d'Or Witte Chocolade. Lunch: Damhert Balletjes Natuur, Croutons, Everyday Emmentaler Geraspt, Mandarijn, Bruin Broodje, Champignonsoep. Dinner: Bruin Broodje, Merlot, Lamsbout, Carrefour Tajine de Légumes. Snacks/Other: Geroosterde Ongezouten Pinda's, Port. more...
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Losing 4.2 kg a Week
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Ddujardin's Weight History
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