Weigh In record (no journal entry) for 27 December 2018
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108.3 kg
Lost so far: 18 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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478 kcal
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Fat: 20.20g | Prot: 24.10g | Carbs: 54.84g.
Breakfast: Бабаевский Горький Шоколад 75%, Красное Яблоко, Кофе (из Молотых Зерен), Авистрон Икра Сазана. Lunch: Козий Сыр (Мягкий), Клементины, Киви. more...
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Losing 3.5 kg a Week
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gurtowaja91's Weight History
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