Weigh In record (no journal entry) for 27 December 2018
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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390 kcal
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Fat: 16.70g | Prot: 28.08g | Carbs: 28.69g.
Breakfast: Milka Chocolat au Lait, Lipton Thé Caramel, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Blanc de Poulet aux Herbes , Carrefour Sticks de Poisson Pané, Notre Jardin Palets de Légumes, Leerdammer Original. more...
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Losing 4.9 kg a Week
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myrmcrssn's Weight History
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