Weigh In record (no journal entry) for 27 December 2018
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78 kg
Lost so far: 21.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1271 kcal
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Fat: 35.28g | Prot: 74.28g | Carbs: 181.14g.
Breakfast: Яйцо (Целое), Магнит Банан. Dinner: Spainolli Оливковое Масло Extra Virgin, Светлый Тунец (в Воде, Консервы), Пекинская Капуста. Snacks/Other: Гречка, Орехи Кешью. more...
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Losing 2.3 kg a Week
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Mironova Irina's Weight History
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