Weigh In record (no journal entry) for 27 December 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1263 kcal
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Fat: 58.74g | Prot: 72.34g | Carbs: 117.44g.
Breakfast: Чай, Шармель Зефир с Ароматом Ванили, Гречневая Каша с Молоком. Lunch: Чай, Икра Щуки, Merletto Конфета с Нугой, Карамелью и Воздушным Рисом, Покрытая Шоколадом, Яичница. Dinner: Finn Crisp Хлебцы Ржаные, Икра. more...
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Losing 1.6 kg a Week
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Helenikor's Weight History
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