Weigh In record (no journal entry) for 27 December 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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873 kcal
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Fat: 54.39g | Prot: 50.31g | Carbs: 55.83g.
Breakfast: Б.Ю. Александров Сырок , Утро Родины Кофе с Молоком. Lunch: Прайм Стар Легкий Рыбный Суп. Snacks/Other: Альпен Гольд Орео Молочный Шоколад, Сыр-Бор Сыр Российский, Good Food Омлет . more...
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Gaining 0.1 kg a Week
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artemovaliza's Weight History
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