Weigh In record (no journal entry) for 21 September 2012
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1125 kcal
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Fat: 58.00g | Prot: 77.00g | Carbs: 90.00g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Premium Gold Crackers, Golden Butter Crackers, Savannah Chopped Salad, Broccoli Cheddar Soup. Dinner: Newman's Own Low Fat Balsamic Vinaigrette, Premium Bacon Ranch Salad with Grilled Chicken. more...
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steady weight
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wendylinkous's Weight History
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