Weigh In record (no journal entry) for 27 December 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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397 kcal
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Fat: 6.48g | Prot: 6.84g | Carbs: 82.50g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 3.5 kg a Week
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Aminahfarhah's Weight History
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