Weigh In record (no journal entry) for 27 December 2018
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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325 kcal
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Fat: 7.89g | Prot: 7.66g | Carbs: 58.33g.
Lunch: Melon, Semangka, Martabak, Nasi Putih. more...
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Losing 4.2 kg a Week
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ayu.faisal's Weight History
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