Weigh In record (no journal entry) for 26 December 2018
|
86.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1066 kcal
|
Fat: 51.72g | Prot: 58.90g | Carbs: 79.74g.
Breakfast: Cremille Requeijão Cremoso, Bauducco Torrada Multigrãos (3). Dinner: Power One Brigadeiro Proteico , Estrogonofe de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Casa do Pão de Queijo Pão de Queijo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechii's Weight History
|